Rise Above

Coaching and Art Journaling

on line 8 week course


How are you being called to Rise Above?




This empowering 8-week course includes interactive, experiential lessons, with guided meditations and practices that will show you how to:

  • Embody your present moment, as you have fun and play
  • Clarify your vision for the life you want to experience moving forward.
  • Experience in real-time the physical fruition of your dreams into your reality.
  • Learn a creative process that is simple, fun, meditative, and powerfully informational.
  • Connect to Mother earth’s wisdom, guidance, and healing energy in a whole new way.
  • Shed long-held beliefs about the truth of your creative spirit.
  • Focus your intention and attention on what you desire, rather than on what you fear.

Raise your vibration and find your way in life to your Joy 





Immerse yourself in painting as meditation, painting as energy work

and painting as a personal journey. 




You will be showered in vibration through sound journeys and guided meditations, color and magic.


How are you being called to Rise Above in your life?


I am a Certified Creatively fit coach and have Whitney as my mentor and my friend. I have trained personally with Whitney Freya, author and coach.  Her latest, and third, book, Rise Above, Free Your Mind One Brush Stroke at a Time, has really touched me and helped me move forward in life and I can’t wait to share it with you. I use animals as my teachers and I love how she shares an animal totem in each chapter to represent freedom, self love, peace, to help guide you into creating more of what you desire: joy, abundance…





During this coaching workshop, you will be guided to how to select the animal totem that will serve your current dreams or goals. As we go through the book, we will be painting in an art journal, creating our desires.



Every indigenous culture understood that life is symbolic, and our animal allies hold keys to understanding more of who we are and what is possible. Through guided meditation and stream of consciousness writing + painting, you will receive your animal totem and gain new clarity into how to create what is next for you.


At the end of the 8 weeks:

*you will experience a raising of your vibration  

*an elevation of your belief into what is available to you now,

*and a renewed ability to let go of whatever is no longer serving you. 


Rise Above Coaching regular investment is $675

Your investment is only $477.00  


one payment of $477

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or 3 payments of $159

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8 week coaching and Art Journaling

You will receive:

*4- 1 hour coaching calls

*expert guidance on your journey

*sound healing

*guided meditations